Some good and bad changes

Well I've pooped 4 mornings in a row!! I know! Gross right?! Well it used to be like that every day. Now I'm lucky if its 2x a week. Not good when ur trying to lose weight. I'm hoping it will start curbing the late food cravings cuz its killing me. I don't even feel like I eat that much but I'm still getting fatter even though I'm killing myself as far as working out goes. Yesterday I went to yoga I  the morning. I was so bloated and my leg hurt so bad it was one of the worst sessions I have had in years. Couldn't balance to save my life either. Then I went to the gym for about 45 to 60 minutes cuz I didnt feel like I got to work out my core at yoga cuz I felt so bad. Then I surfed boneyard with rick for about an hour in the late afternoon. So you figure like 3 hours or more I worked out yesterday. And it's been like that so much lately. Again....I don't need the food late. I'm not hungry. Its like my body says to do it because something is off. Not sure if its fiber or iron or what but its killing me. Doesnt matter how strong I am if I'm fat. And I hate it. I knew there would be struggles but this is ridiculous. Now looking at replacing half my dinner with a juice plus protein shake just to help with vitamins and fiber late in the day since I struggle the most then. We will see if that helps. I haven't had a down day for 2 weeks. I should be so ripped for me at this point. Its been 2 months and I can tell how much stronger I am and I can see some of it. But its under all this flab so makes no difference. Wtf.

What you don't see...m

What you didn't see from yesterday's food intake was the costco frozen yogurt, the 3 lollipops, and the handful of nasty easter candy plus the 10 crackers I had. Crazy right? Well its actually an improvement for me as of lately. Thats the problem. I'm hoping tracking it will help. I'm not sure if it's bored or depressed or craving causing it. I've never had my sugar intake this way. I have a feeling it's also thst since I took stimulants out my body is trying to replace it. Normally I would exercise and it would go away but since my transportation has been hit or miss I get stuck at home and stressed and then I eat sugar.

Today's food intake:

Breakfast: coffee, 2 trader Joe's pop tarts and 1 lollipop and an orange.
Lunch: goat cheese, crackers,  and an apple.
Dinner: sausage, homemade pretzel and green beans.
Snack: protein bar (Luna) and fruit

Although yesterday was better I know it has to change way more still. It'll be the first time in my adult life that I've changed it on my own. It all started with my knee surgery and went from there. Since I couldn't exercise like I wanted to and the doctors wanted the extra weight off my knee and I had no transportation. ..I found that metabolife worked for me. That was almost 20 years ago now. Every time I've gone off of it, I gain it back. Every time I go back on it, I lose the weight. I'm not even hungry. Just my body asking for what it thinks is missing...may e vitamin deficiency?  I know its not a protein thing which is what so many articles claim is the problem. I take iron, magnesuim, zinc, and b complex too.

Here goes today!